The Easter meal is fast approaching and you are thinking how to be able to enjoy all the dishes but still avoid weight gain? Paradoxically, normally…
What is REM sleep?
Rapid eye movement (REM) sleep is a stage of sleep characterized by rapid eye movements, low muscle tone throughout the body, and the tendency of the sleeper to dream intensely. Sleep passes...
How do you get rid of visceral fat?
Have you ever wondered what visceral fat is and how you can get rid of it? It is located in the abdominal area and is extremely dangerous, being associated with cardiovascular diseases, type 2 diabetes and more. Do not…
Support your immunity even in the cold season!
When we think about the cold season, the first thought we have is "let's get through it!". What exactly do we mean when we say this? We wish we didn't wake up with pain...
What is Angel of Water?
Colon cleansing. Colema with Angel of Water We are all used to cleaning our face, hands and body daily. It is equally important to cleanse the inside of our body, especially the colon. Of…
The Atasagon team wishes you balanced holidays!
December comes packed with parties, festive meals, reunions with many joys, but also a lot of fatigue. So many things happen quickly before we forget to take care of our health. Did you know that… In every…
Irritable colon. What we eat?
Irritable bowel syndrome is a chronic gastrointestinal disorder that, according to studies, affects approximately 25% of the planet's population, regardless of age, the most affected being, mainly, women. Chronic fatigue, anxiety or depression, headaches or…
