Before you start reading, stop for a moment. Take a break and think when was the last time you really lived? When you did something just for yourself, something to make you happy and…
The Atasagon team wishes you balanced holidays!
December comes packed with parties, festive meals, reunions with many joys, but also a lot of fatigue. So many things happen quickly before we forget to take care of our health. Did you know that… In every…
Irritable colon. What we eat?
Irritable bowel syndrome is a chronic gastrointestinal disorder that, according to studies, affects approximately 25% of the planet's population, regardless of age, the most affected being, mainly, women. Chronic fatigue, anxiety or depression, headaches or…
